I’m Embarrassed About Being Depressed: What Should I Do?
Every day in America, 4 million adolescents and 20 million adults struggle with depression. They share symptoms like hopelessness, worthlessness, sadness, deep [...]
Reasons Why Getting Enough Sleep Is Important (And How We Can Help)
You may watch time tick away as you lay in bed unable to fall asleep or keep waking up [...]
Everything You Didn’t Know About Depression
Everyone thinks they understand depression. But if you’ve never been depressed, you can’t truly appreciate the deep impact it has [...]
How Neurons Work in the Brain
The billions of neurons (nerve cells) in your brain come in many different types and sizes, but they all [...]
You Don’t Have to Be Anxious All the Time
Anxiety is one of the most common and pervasive mental health disorders you can face. Many people find that anxiety [...]
Clearing Brain Fog With TMS Treatment
It’s not unusual to have days where your thinking is sluggish or fuzzy, especially after a restless night of [...]
Everything Military Men and Women Should Know About PTSD
Whether you’re still on active duty or trying to adjust to life as a veteran, you may be all [...]
How You Can Support Your Mental Health (Mental Health Awareness Month)
Self-care for mental health is different for each person. The things that renew your energy and soothe your spirit [...]
Sleep Loss Complications and How to Prevent Them
Feeling tired during the day is often the first red flag that you’re not getting enough sleep. Unfortunately, it’s [...]
5 Signs of Postpartum Depression
Nearly every new mom goes through emotional highs and lows in the days after having their baby. They may [...]
When to Seek Help for Social Anxiety
Of all the different types of anxiety disorders, social anxiety disorder may be one of the most misunderstood. In many [...]
Struggling With Migraines? TMS Can Help
Migraines are one of the most excruciating types of headaches you can experience and without treatment, your pain can [...]
Trauma — Why It’s More Common Than You Might Think
Exposure to traumatic events isn’t new, but today we do have innovative treatments that help you overcome the psychological [...]
Recognizing the Early Signs of Autism
The signs of autism often appear at an earlier age than many parents realize. Being aware of the signs helps you [...]
Is There a Difference Between ADD and ADHD?
There is a difference between ADD and ADHD and it’s important to know because it defines your child’s challenges and guides [...]
Trouble Sleeping? Here’s a Look at the Most Common Sleep Disorders
Every now and then, everyone struggles to fall asleep or they wake in the middle of the night and [...]
Restoring Harmony to Your Brainwave Frequencies for Better Mental Health
All your thoughts, emotions, and behaviors begin as electrical activity in the billions of nerves that make up your [...]
5 Signs You Need Help for Your Depression
Depression can sneak up on you. At first, you may shrug it off as a temporary feeling or a transient [...]
Symptoms of a Concussion
Recognizing a concussion can be tricky because the symptoms are often mild. Yet, even with minimal symptoms, a concussion still alters [...]
Worry Versus Anxiety: Understanding the Difference
Worry and anxiety go hand in hand. Both are normal feelings experienced by everyone either occasionally or every day. But there [...]
What is OCD and How is it Treated?
Obsessive-compulsive disorder (OCD) affects 1%-3% of all adults. Half of those diagnosed with OCD struggle with significant disability and [...]
The Effects a Pandemic Can Have on Your Mental Health
In early April, 45% of the adults surveyed by the Kaiser Family Foundation said that stress and worry about the coronavirus [...]
Don’t Let Anxiety Control Your Life
In our practice, we have worked with patients with a variety of neurological and psychiatric conditions, including anxiety. Because [...]
Forget the Drugs: Learn About Our All-Natural Approach to Remedying Sleep Disorders
An amazing 50-70 million American adults suffer from sleep disorders and for about one-third of adults, the problem is insomnia. Many patients don’t seek [...]
Why Women Are More Prone to Depression
The term “gender gap” is often used to describe the stark socioeconomic inequalities between men and women — on [...]