Every day in America, 4 million adolescents and 20 million adults struggle with depression. They share symptoms like hopelessness, worthlessness, sadness, deep [...]

You may watch time tick away as you lay in bed unable to fall asleep or keep waking up [...]

Everyone thinks they understand depression. But if you’ve never been depressed, you can’t truly appreciate the deep impact it has [...]

The billions of neurons (nerve cells) in your brain come in many different types and sizes, but they all [...]

Anxiety is one of the most common and pervasive mental health disorders you can face. Many people find that anxiety [...]

It’s not unusual to have days where your thinking is sluggish or fuzzy, especially after a restless night of [...]

Whether you’re still on active duty or trying to adjust to life as a veteran, you may be all [...]

Self-care for mental health is different for each person. The things that renew your energy and soothe your spirit [...]

Feeling tired during the day is often the first red flag that you’re not getting enough sleep. Unfortunately, it’s [...]

Nearly every new mom goes through emotional highs and lows in the days after having their baby. They may [...]

Of all the different types of anxiety disorders, social anxiety disorder may be one of the most misunderstood. In many [...]

Migraines are one of the most excruciating types of headaches you can experience and without treatment, your pain can [...]

Exposure to traumatic events isn’t new, but today we do have innovative treatments that help you overcome the psychological [...]

The signs of autism often appear at an earlier age than many parents realize. Being aware of the signs helps you [...]

There is a difference between ADD and ADHD and it’s important to know because it defines your child’s challenges and guides [...]

Every now and then, everyone struggles to fall asleep or they wake in the middle of the night and [...]

All your thoughts, emotions, and behaviors begin as electrical activity in the billions of nerves that make up your [...]

Depression can sneak up on you. At first, you may shrug it off as a temporary feeling or a transient [...]

Recognizing a concussion can be tricky because the symptoms are often mild. Yet, even with minimal symptoms, a concussion still alters [...]

Worry and anxiety go hand in hand. Both are normal feelings experienced by everyone either occasionally or every day. But there [...]

Obsessive-compulsive disorder (OCD) affects 1%-3% of all adults. Half of those diagnosed with OCD struggle with significant disability and [...]

In early April, 45% of the adults surveyed by the Kaiser Family Foundation said that stress and worry about the coronavirus [...]

In our practice, we have worked with patients with a variety of neurological and psychiatric conditions, including anxiety.  Because [...]

An amazing 50-70 million American adults suffer from sleep disorders and for about one-third of adults, the problem is insomnia. Many patients don’t seek [...]

The term “gender gap” is often used to describe the stark socioeconomic inequalities between men and women — on [...]